Life Coaching

Live Your Dream Life

I remember when I was joking with some friends about 6 years ago or so about my dream life. I said in my dream life, “I just want to be …

Dana Gatto

Validate Yourself

Validate yourself. When I stand in my power I’m focused. I’m confident and loving. I’m happy and ambitious. I know where to focus my energy and who and what my …

dana gatto

Connection is Freedom

Connection. Connection is freedom. Who do you look up to? Who do people tell you you’re just like? What have people told you your qualities are. How much weight have …

dana gatto

You Deserve It.

What You Deserve. Ahhh self-worth and what you deserve. This idea used to make me cringe. Of course I think I’m worth it…don’t I? It became clear that this wasn’t …

consistency

Consistency

From Highs and Lows, All-In or All-Out to Consistency. I tirelessly hit the gym…every day. I eat purposefully on plan…every day. I genuinely laugh…every day. I focus meticulously on my …

comparison

The Comparison Trap

The Comparison Trap. I’ve done the comparison thing.. I’ve looked around to see how and what other people are doing, how they’re living, what their standards are. I attempted to …