People pleasing is often confused with “being nice.” People pleasing typically first develops as a form of self-protection. Since we can feel people’s disapproval, judgments and criticisms, we learn at …
When Your Success Elicits Negative Reactions
Success is such a wonderful thing. So why are some of us afraid to reach for it? We likely all want to be successful in areas that are important to …
Life Is Supposed To Be Fun
Life is supposed to be easy, it’s supposed to be fun, it’s supposed to feel good to you. Most people believe that life is hard, a struggle, that you have …
You Don’t Need Permission
Do you ask for permission? It really is easy to fall into the trap of looking to other people for permission. But by looking outside of yourself for that …
The Struggle Is Real…Or Is It?
It’s time to let go of the struggle. Life is supposed to be really, really good for you. You are supposed to have everything you desire and it does not …
What Would Happen If You Decided To Accept Yourself
It’s time to be YOUrself. It is time to accept yourself. It is time to love you. It is time to accept that all is well with you. It is …
Happiness Really Is The Path
How exactly do you live your dream life? Get Happy. That is right, happiness really is the path. You don’t have to decide exactly what you need or what you …
Do You Have An Abundance Or Scarcity Mentality?
What Does it Mean to Have an Abundance Mindset vs a Scarcity Mindset? Here are some examples of abundance versus scarcity beliefs: (Adapted from Discover the 7 Key Traits of …
If You Want To Live A Joyful Life, You Must Embrace Change
Ready To Live Your Dream Life? How do you feel about change? What do you believe about change? Can you change? Can others change? Is it okay to change? Is …
Write Your Own Life Story
Tell the story of your life as you WANT it to be. It is time to write your life story as you WANT it, not necessarily how it is …