The Power of Presence

Presence   Presence is the state or fact of existing, occurring, or being present. Being present feels really good, it’s you enjoying everything life has to offer in this moment. …

Have Labels Limited You?

Before there was labeling. Take a moment and think back to your childhood. Regardless of the conditions, you can probably remember a time when you were just you. Your goal …

Manifest Anything You Want

There is a process to manifest anything you want and it is the same for everything you want. The process starts with the desired emotion, moves to the realization of …

The Critical Inner Voice

Do you have a critical inner voice? If you were to listen to your own thoughts, would you say they’re kind or critical? Loving or mean? A combo of both? …

Boundaries and Happiness

What are boundaries and what do they have to do with happiness? When you have clear boundaries you understand that it is okay to say no, that it is not …