Dana GattoSELF-DISCIPLINE THE HIGHEST FORM OF SELF-LOVE IN YOUR LIFE
Self-discipline is the practice of making deliberate choices that help you achieve your goals and live the life you actually want.
It’s about taking responsibility for your actions and holding yourself accountable for your own successes minute by minute.
Self-discipline exemplifies that you value your goals, well-being, and self.
You prioritize doing the right thing for you over choosing the easy way or familiar way.
This means taking the first step towards positive changes in your life. Especially when it requires focus and stepping out of your comfort zone.
By making choices that benefit your future self, the version of you that you want to be, you’re showing yourself that you’re willing to put in the effort now to reap the benefits for the rest of your life.
It’s not always easy, but doing what you know needs to be done to reach your actual goals is ALWAYS worth it.
Even when you don’t feel like it, you do it…until it becomes your new comfort zone.
You’re declining what would conflict with your decisions or goals.
You’re choosing to do what you know is going to ultimately work…even when it’s difficult (because it’s still new).
Every time you choose the right thing over the familiar thing that keeps you where you are, you’re strengthening your mind.
You’re showing yourself that you’re capable and that you can accomplish literally anything when you choose to.
This is how you live a life you love.
How you tap into your potential.
How you achieve goals.
This is how you take control of your mind and emotions.
Work with me via coaching sessions or my 12 week or 6 month programs to master the art of self-discipline and live your best life: https://danagatto.com/mindset-coaching-sessions/
XO,
Dana
