Dana GattoIn order to make true change, you have to direct your mind.
Every goal you have is possible when you understand this.
It’s easy to get roped in to old habits, old patterns of thinking, to let other people’s influence start to take ahold of you…
But having a strong mind and always using emotion as your guide will keep you from falling backwards.
When I coach people to reach the goals they have for themselves, it’s emotion that we focus on first.
A stark difference from what many people do.
Most people want to jump into action and have the thing immediately without addressing how they feel while doing.
But without changing how you feel as you’re moving along, those things won’t last long, that action is hard to keep up with, and the fulfillment from having the thing doesn’t last.
It is literally who you become on the way to what you want that matters most.
When you focus on emotion in tandem to action, you’re lighter, you don’t have to try as hard with effort…
Action becomes inspired.
Happiness is present even if the things aren’t fully manifested yet.
There’s an ease and flow to life.
You’re not prisoner to “triggers” or other people.
All keys to success.
People having fun doing what they’re doing are untouchable.
They always have the upper hand.
Because they don’t get worn out, deflated, or frustrated working on their goals.
They’re connected, open, happy, confident, and truly enjoying the process.
“Failure” is motivating and a teachable moment.
Whether I’m coaching in sessions or in program style, the success my clients experience is due to the fact that I understand this.
Direct your mind to direct your emotions.
Emotions lead you to inspired action.
Mind-Emotions-Behavior
XO,
Dana
